Lentil Wild Rice Soup

Name: Lentil Wild Rice Soup
Prep time: 5 min
Total time: 5 min
Ingredients: 1 tablespoon olive oil; 1 white onion, roughly chopped; 2 celery stalks, diced; 2 carrots, diced; 1 cup chopped cremini mushrooms (about 3 ounces); 3 garlic cloves, minced; 1/4 teaspoon cumin; 1/4 teaspoon dried thyme; Pinch of red pepper flakes; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 1-14.5 ounce can diced tomatoes; 4 cups low sodium vegetable broth; 4 cups water; 3/4 cup wild rice; 3/4 cup green lentils; 2 ounces baby spinach; Juice of 1 lemon; 1 tablespoon chopped parsley

Instructions

Prep:5min

This vegan lentil wild rice soup is extra hearty with a mix of carrots, celery, mushrooms, tomatoes and spinach to go with the rice and lentils. It's finished with lemon juice.

Updated at: Sat, 24 Jun 2023 08:26:04 GMT