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ketocookingchristian.com
By ketocookingchristian.com

Smothered Pork Chops

Instructions
Prep:10minCook:20min
These tender and juicy Smothered Pork Chops are pan seared and added to a deliciously rich and velvety low carb gravy! They are the ultimate comfort food the whole family will love.
Updated at: Mon, 23 Dec 2024 17:34:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories415.7 kcal (21%)
Total Fat29.9 g (43%)
Carbs5.1 g (2%)
Sugars2.1 g (2%)
Protein32.9 g (66%)
Sodium521.6 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

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