Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories231.6 kcal (12%)
Total Fat4.7 g (7%)
Carbs36.7 g (14%)
Sugars0 g (0%)
Protein16 g (32%)
Sodium2031.4 mg (102%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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