By lifearoundthetable.ca
Banana Date Oatmeal
Instructions
Prep:5minCook:10min
Start your day off well with a comforting bowl of my warm, nutritious Banana Date Oatmeal. The cooked oatmeal mixture is naturally sweetened with bananas and dates and can be topped with a variety of delicious toppings. I chose melty peanut butter, sliced bananas, crunchy pecans, a sprinkle of cinnamon, a drizzle of maple syrup and a splash of cream.
Updated at: Mon, 09 Dec 2024 07:05:29 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
63
High
Nutrition per serving
Calories669.9 kcal (33%)
Total Fat18.4 g (26%)
Carbs118.4 g (46%)
Sugars63.4 g (70%)
Protein14.4 g (29%)
Sodium464.4 mg (23%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on lifearoundthetable.ca
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet