By food.com
South African Koeksisters
Instructions
Prep:30minCook:20min
A very sticky South African sweet. They remind me of a donut, but maybe messier. ;) I got this recipe from my South African friend, Sheralee. She says to try to eat a few before the family gets home because once they get stuck into them, you "ain't gonna get none!"
Updated at: Sun, 08 Dec 2024 20:42:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
118
High
Nutrition per serving
Calories2247.2 kcal (112%)
Total Fat176 g (251%)
Carbs171.6 g (66%)
Sugars132 g (147%)
Protein5.3 g (11%)
Sodium670 mg (34%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on food.com
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Notes
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