By eatingwell.com
Salmon with Curried Yogurt & Cucumber Salad
Instructions
Cook:20min
Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled salmon. This healthy and easy dinner recipe comes together in just 20 minutes.
Updated at: Tue, 28 Mar 2023 07:27:26 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per serving
Calories1164.9 kcal (58%)
Total Fat66.6 g (95%)
Carbs16.2 g (6%)
Sugars11.5 g (13%)
Protein120 g (240%)
Sodium1503 mg (75%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.25 poundswild salmon
sustainable, or farmed, cut into 4 portions
2 tablespoonsextra-virgin olive oil
divided
½ teaspoonsalt
divided
½ teaspoonground pepper
divided
½ cupcucumber
sliced
2 tablespoonsfresh cilantro
chopped
2 tablespoonsshallot
minced
½ cuplow-fat plain yogurt
2 tablespoonslemon juice
¼ teaspooncurry powder
Instructions
View on eatingwell.com
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