By makingthymeforhealth.com
One-Pot Summer Vegetable Lasagna
Updated at: Mon, 09 Dec 2024 04:37:24 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories479.6 kcal (24%)
Total Fat23.5 g (34%)
Carbs59.7 g (23%)
Sugars18.3 g (20%)
Protein17.4 g (35%)
Sodium753.9 mg (38%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
1onion
small, finely chopped
1bell pepper
cored and finely chopped
1 tablespoongarlic
minced
2zucchini
medium-size, diced
1 pintcherry tomatoes
halved
1 ½ cupcorn kernels
6 ouncestomato paste
1 teaspoonoregano
1 teaspoonbasil
½ teaspooncrushed red pepper
optional
5lasagna sheets
broken into 2-inch bite-size pieces
salt
to taste
cashew parmesan
fresh basil
for topping
1 cupraw cashews
soaked
2 tablespoonslemon juice
1 teaspoonfine sea salt
Instructions
View on makingthymeforhealth.com
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Notes
4 liked
2 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Under 30 minutes