By www.hungry-girl.com
Perfect Pumpkin Spice Muffins
Instructions
Prep:20minCook:20min
Updated at: Mon, 23 Dec 2024 15:21:07 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories129 kcal (6%)
Total Fat2.8 g (4%)
Carbs23 g (9%)
Sugars5.2 g (6%)
Protein3.4 g (7%)
Sodium203.9 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupswhole-wheat flour
½ cupall-purpose flour
2 tspbaking powder
1 ½ tsppumpkin pie spice
1 ½ tspcinnamon
½ tspbaking soda
¼ tspsalt
1 cupcanned pure pumpkin
½ cupegg whites
or fat-free liquid egg substitute
⅓ cupsweetener
spoonable no - calorie, or another natural brand that ’ s about twice as sweet as sugar
¼ cuplight whipped butter
or light buttery spread
¼ cupunsweetened vanilla almond milk
2 tspvanilla extract
powdered sugar
Optional
Instructions
View on www.hungry-girl.com
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