By feastingathome.com
Soba Noodle Soup
Instructions
Prep:15minCook:15min
Soba Noodle Soup with mushrooms, snow peas and tofu. A hearty delicious brothy soup full of healthy veggies and nutrients. Vegan and GF adaptable!
Updated at: Sun, 05 Jan 2025 12:32:53 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories365.1 kcal (18%)
Total Fat14.2 g (20%)
Carbs42.6 g (16%)
Sugars14.1 g (16%)
Protein22.2 g (44%)
Sodium1577.7 mg (79%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonginger
peeled and finely chopped or grated
6 cupschicken stock
or use veggie broth
¼ cupwhite miso
½ teaspoonhondashi granules
optional but delicious
8 ouncestofu
patted dry, cut into 3/4 inch cubes, or sub chicken breast
salt
generous
pepper
1 tablespoonsoil
4 ozshitake mushrooms
sliced, stems removed, or other mushrooms, or try Smoked Mushrooms!
2 cupskale
chopped, or other greens
2 cupsnow peas
or other vegetables- green beans, cabbage, carrots, chopped small
3 ozsoba noodles
they make gluten-free ones
4scallions
sliced at a diagonal, for garnish
1 teaspoonsriracha sauce
or more to taste
1 teaspoontoasted sesame oil
or more to taste
1 teaspoontoasted sesame seeds
or more taste
Instructions
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