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dizzybusyandhungry.com
By dizzybusyandhungry.com

Brazilian Fish Stew

Instructions
Prep:15minCook:25min
Flavorful stew with marinated tilapia, bell peppers, tomatoes, and onions in a coconut milk broth.
Updated at: Mon, 09 Dec 2024 07:07:01 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories264.1 kcal (13%)
Total Fat11.5 g (16%)
Carbs9.8 g (4%)
Sugars5 g (6%)
Protein30.4 g (61%)
Sodium743.1 mg (37%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

18 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh