By thewoksoflife.com
Indian Lentil Soup with Garlic Naan
Instructions
Prep:20minCook:1h
Indian lentil soup is deliciously spicy, garlicky, warm, and comforting. Add garlicky naan with this Indian lentil soup to satisfy your Indian food cravings
Updated at: Mon, 09 Dec 2024 04:08:29 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories275.6 kcal (14%)
Total Fat6.4 g (9%)
Carbs39.3 g (15%)
Sugars3.6 g (4%)
Protein15.8 g (32%)
Sodium548.1 mg (27%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 cupsyellow lentils
petite, or red, or a mixture of the two
5 cupswater
can add more for desired consistency
4 cupschicken stock
or vegetable stock
3curry leaves
1 cuponion
diced
8 clovesgarlic
minced
2 teaspoonsginger
minced
2jalapenos
finely chopped
½ teaspoonmustard seeds
1 teaspooncoriander seeds
2 tablespoonsoil
1 tablespoonbutter
1 teaspoongaram masala
¾ teaspooncumin
1 teaspoonturmeric
1 teaspoonground fenugreek
½ teaspoonchili powder
½ cuptomato puree
2 teaspoonssalt
naan
store-bought
butter
softened
2cloves garlic
minced
1 tablespooncilantro
finely chopped
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Spicy
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