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By recipetineats.com
Minestrone Soup
Instructions
Prep:20minCook:45min
Recipe video above. The heartiest of all chunky soups, filled with anything your heart desires! While the add ins are endlessly customisable, stick with the soup broth recipe because I've made it extra tasty!* Asterix marked items can be substituted with any cookable vegetables, 6 cups in total.
Updated at: Mon, 09 Dec 2024 07:06:26 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories438.7 kcal (22%)
Total Fat17.3 g (25%)
Carbs55.5 g (21%)
Sugars14.5 g (16%)
Protein18.6 g (37%)
Sodium1374.1 mg (69%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 Tbspolive oil
150gbacon
finely chopped
1onion
chopped
2garlic cloves
minced
800gtomato
crushed
2 cupschicken stock
low sodium
2 cupswater
3 Tbsptomato paste
2 tspworcestershire sauce
400gcanned kidney beans
drained
1 tspsalt
1 tsppepper
1 cuppasta
small, like ditalini, tiny shells, risoni/orzo, baby macaroni, alphabet or star pasta
¼ cupparmesan
grated
1celery rib
chopped 1.5cm / 1/2" pieces
1carrot
large, peeled and diced 1.5cm / 1/2" pieces
1zucchini
chopped 1.5cm / 1/2" pieces
1potato
cut into 1.5cm / 1/2" pieces, peel if needed
100ggreen beans
trimmed then cut into 2cm / 3/5" lengths
60gbaby spinach
or frozen spinach, kale or similar - can leave out
parmesan
more
parsley
chopped
Crusty bread
for dunking!
Instructions
View on recipetineats.com
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Notes
6 liked
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Delicious
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One-dish
Makes leftovers
Easy