양파 두부치즈구이 만드는 법

Name: 양파 두부치즈구이 만드는 법
Ingredients: 두부 1모; 양파 1/2개; 토마토 소스 1/2컵; 모차렐라 치즈(약간); 파슬리 가루(약간); 소금(약간); 식용유(적당량)

Updated at: Sat, 07 Dec 2024 02:29:03 GMT

Great

Glycemic Index

Low

Glycemic Load

Low

Calories131.5 kcal (7%)

Total Fat9.5 g (14%)

Carbs4.6 g (2%)

Sugars2.3 g (3%)

Protein9.3 g (19%)

Sodium243 mg (12%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

4 servings

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