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healthiersteps.com
By healthiersteps.com

Baked Tofu Nuggets

Instructions
Prep:10minCook:30min
Crispy Baked Tofu Nuggets are such a delightful treat. They are baked and not fried but they are crispy on the outside and moist inside. This delicious breaded tofu nugget recipe is vegan and gluten-free and amazing served with your favorite dip!
Updated at: Fri, 31 May 2024 13:19:42 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
6
Low

Nutrition per serving

Calories151.8 kcal (8%)
Total Fat5.2 g (7%)
Carbs11.4 g (4%)
Sugars0.5 g (1%)
Protein14.1 g (28%)
Sodium691.5 mg (35%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet