By joyfuldumplings.com
Vegan Yakisoba
Instructions
Prep:10minCook:10min
YAKISOBA is a delicious Japanese stir-fried noodle dish usually served on a plate as a main or side dish
Updated at: Sun, 12 Jan 2025 04:16:02 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
49
High
Nutrition per serving
Calories467.3 kcal (23%)
Total Fat13.1 g (19%)
Carbs71 g (27%)
Sugars13.7 g (15%)
Protein20.1 g (40%)
Sodium919.6 mg (46%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
22 ozWheat Noodles
Pre-cooked
1Brown Onion
small, Peeled and thinly Sliced
½ cupCarrot
Cut into matchsticks
½ cupGreen Bell Pepper
Capsicum, Cut into thin strips
½ cupRed Bell Pepper
Capsicum, Cut into thin strips
7 ozSeitan
Wheat Gluten
3 cupCabbage
Slice into thin strips
3 TbspCooking Oil
2 TbspVegan Oyster Sauce
2 Tbsplight soy sauce
2 Tbspketchup
2 Tbspvegan worcestershire sauce
2 tspMaple Syrup
½ tsptoasted sesame oil
¼ tspground white pepper
2 Tbspwater
Instructions
View on joyfuldumplings.com
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