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iheartvegetables.com
By iheartvegetables.com

Mediterranean Lentil Soup

Instructions
Prep:10minCook:45min
This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.
Updated at: Wed, 11 Dec 2024 10:16:03 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
10
Low

Nutrition per serving

Calories142.6 kcal (7%)
Total Fat3.3 g (5%)
Carbs23 g (9%)
Sugars3.3 g (4%)
Protein6.3 g (13%)
Sodium460 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on iheartvegetables.com
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Notes

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