By frommybowl.com
No-Boil Chickpea Noodle Casserole
Instructions
Prep:10minCook:50min
This Vegan No-Boil Chickpea Noodle Casserole is cozy, hearty, and as easy as it gets! Noodles, chickpeas, and veggies get cooked in a creamy dairy-free sauce.
Updated at: Mon, 09 Dec 2024 06:05:50 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
31
High
Nutrition per serving
Calories503.8 kcal (25%)
Total Fat14.9 g (21%)
Carbs73.6 g (28%)
Sugars8.9 g (10%)
Protein20.9 g (42%)
Sodium579.3 mg (29%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupraw cashews
soaked in water overnight
3 ½ cupswater
filtered
1 tablespoonvegan chicken style bouillon cube
or sub 3 1/2 cups veg broth
2 tablespoonsnutritional yeast
½ teaspoonsmoked paprika
½ teaspoonpoultry seasoning
½ teaspoongarlic powder
½ teaspoonblack pepper
or to taste
8 ouncespasta
uncooked, gluten-free or regular
1can chickpeas
drained and rinsed
0.5yellow onion
diced
2ribs celery
sliced
⅔ cupcarrot
peeled and diced
⅔ cupfrozen peas
no need to thaw
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Moist
