By nutmegnotebook.com
Nutmeg Notebook's Hearty Lentil Shepherd's Pie
Simple enough for a weeknight family meal but yet elegant enough to serve at a holiday meal. A thick and hearty stick to your ribs kind of casserole dish that is classic comfort food. Tami Kramer from Nutmeg Notebook created this delicious recipe for her holiday gatherings.
Updated at: Fri, 06 Dec 2024 10:06:20 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories229 kcal (11%)
Total Fat0.7 g (1%)
Carbs46.4 g (18%)
Sugars7.1 g (8%)
Protein14.1 g (28%)
Sodium386.7 mg (19%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsonion
chopped
1 cupcarrots
diced
½ cupcelery
diced
2 cupsbrown lentils
rinsed
1 ½ cupssweet potato
peeled, diced
1 x 14.5 ozcan fire roasted diced tomatoes
no salt added
2 ½ cupslow sodium vegetable broth
1 tablespoonHerbs de Provence seasoning mix
or to taste
1 teaspoonsweet paprika
2 teaspoonsSalt Substitute
or your favorite no salt substitute
freshly ground black pepper
to taste
1 cupfrozen peas
or corn
1 tablespoonbalsamic vinegar
Instructions
View on nutmegnotebook.com
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