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christieathome.com
By christieathome.com

Asian Crispy Soy Garlic Tofu

Instructions
Prep:10minCook:20min
Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky, savoury, umami based sauce. This tofu dish is so good it may convert the people in your life to enjoy it! It’s fantastic for dinner, lunch or for meal prep. It can be vegan as well with a substitution.
Updated at: Thu, 04 Apr 2024 18:49:07 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories523.9 kcal (26%)
Total Fat30.6 g (44%)
Carbs41 g (16%)
Sugars3.2 g (4%)
Protein20.6 g (41%)
Sodium1188.6 mg (59%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

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