By spendwithpennies.com
Baked Chicken Thighs
Instructions
Prep:10minCook:35min
Baked chicken thighs make a delicious and simple main dish. The thighs have so much tender dark meat flavor!
Updated at: Mon, 15 Jan 2024 13:31:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories216.6 kcal (11%)
Total Fat17.8 g (25%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein13 g (26%)
Sodium299.8 mg (15%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
39 liked
5 disliked
Easy
Delicious
Go-to
Moist
Crispy
I used boneless skinless chicken breasts (2). I made the homemade chicken seasoning in the recipe, but I only used 1 Tbsp dry mustard, and I used 2 Tbsp garlic powder. They came out really good. It was very juicy. It was a little spicy, but my old man stubbed his toe when he was seasoning the chicken, so that's on him. Bake chicken breasts at 425 for only 20 minutes. That got it past 165 degrees.
1 Likes