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easyindiancookbook.com
By easyindiancookbook.com

Bengali Fish Curry in Instant Pot (Macher Jhal)

Instructions
Prep:5minCook:20min
Easy and delicious Bengali-style fish curry made using minimal spices is perfect for a weeknight dinner. Popularly known as macher jhal, it pairs very well with plain steamed rice.
Updated at: Mon, 09 Dec 2024 08:26:23 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories132.4 kcal (7%)
Total Fat7.8 g (11%)
Carbs5.4 g (2%)
Sugars2.2 g (2%)
Protein12.6 g (25%)
Sodium166.3 mg (8%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on easyindiancookbook.com
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