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myketokitchen.com
By myketokitchen.com

Keto Overnight Oats (Chia Seed)

Instructions
Cook:5min
This keto overnight oats recipe is hands down the healthiest low-carb breakfast or meal you can make (there are no oats). We use superfoods, chia, and hemp seeds so that you're fueling your body with only the best.
Updated at: Sat, 11 Jan 2025 08:52:55 GMT

Nutrition balance score

Great
Glycemic Index
2
Low
Glycemic Load
0
Low

Nutrition per serving

Calories293.2 kcal (15%)
Total Fat24 g (34%)
Carbs13.7 g (5%)
Sugars1.3 g (1%)
Protein15 g (30%)
Sodium66.8 mg (3%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

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