By taste.com.au
Slow cooker chilli con carne recipe
Instructions
Prep:5h 10minCook:4h 15min
In Mexican cooking, adding a touch of dark chocolate to finish a sauce or mole (pronounced moh-lay) adds a depth of flavour to savoury dishes. This slow cooker chilli beef mince meal is one of the easiest to make... and is the best we've ever had.
Updated at: Sun, 08 Dec 2024 20:31:54 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories434.4 kcal (22%)
Total Fat18 g (26%)
Carbs27.9 g (11%)
Sugars9.7 g (11%)
Protein41.7 g (83%)
Sodium382.7 mg (19%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
82.5mldried red kidney beans
rinsed
9.2 gmolive oil
600gbeef chuck steak
trimmed, cut into 5cm pieces
1brown onion
finely chopped
2red banana chillies
seeded, chopped
2garlic cloves
finely chopped
2.5 gmground cumin
¼ tspallspice
¼ tspcayenne pepper
1cinnamon stick
20mlplain flour
410gcan chopped tomatoes and paste
500mlbeef stock
30gdark chocolate
70% cocoa, chopped
fresh coriander leaves
to serve
light sour cream
to serve
flour tortillas
Warmed, to serve
Instructions
View on taste.com.au
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