By mamagourmand.com
Easy Gluten-Free Chicken Noodle Soup (Best Flavor)
7 steps
Prep:20minCook:20min
Looking for the best, homemade recipe for gluten-free chicken noodle soup? You will love this quick and creamy twist on a classic. Learn how to make and adapt chicken soup for a gluten-free diet with these easy, pro tips for rich flavor, optimal storage, and reheating.
Updated at: Fri, 13 Dec 2024 08:33:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories461.9 kcal (23%)
Total Fat22.4 g (32%)
Carbs44.3 g (17%)
Sugars2.2 g (2%)
Protein21.4 g (43%)
Sodium1237.9 mg (62%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsunsalted butter
3carrots
medium, diced
3celery stalks
diced
3garlic cloves
minced
1.5 poundsboneless chicken thighs
cut in bite-sized pieces
¾ teaspoonsalt
¼ teaspoonpepper
¼ cupgluten free all purpose flour
1 teaspoondried thyme
1 teaspoononion powder
½ teaspoondried oregano
8 cupsgluten-free chicken broth
12 ouncesgluten-free rotini
see notes for alternatives
1 cupevaporated milk
see notes for dairy-free
Instructions
Step 1
Heat a large stock pot over medium-high heat. Add the butter to melt and stir in the carrots, celery, and minced garlic cloves. Cook for 5 minutes.
Step 2
Add the chicken and sprinkle with salt and pepper. Cook until no longer pink on the outside, about 4 minutes. Stir in the gluten-free flour and seasonings.
Step 3
Very gradually pour in the broth, stirring constantly and scraping up the browned bits on the bottom of the pan. Bring the broth to a boil.
Step 4
Now it's time to add the GF pasta, but there's an important note about that. If you don't think you will eat the entire soup recipe at once, it's best to boil the noodles separately and add when ready to serve. As the soup is stored, the noodles really soak up the broth, considerably thickening the soup. Plus, they have a tendency to break down upon reheating.
Step 5
Once the noodles are added, lower the heat to a simmer cook for about 6 minutes, stirring occasionally. It's best to cook to just under al dente because they will finish cooking as they sit in the hot broth.
Step 6
Finally, stir in the evaporated milk and serve immediately.
Step 7
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