Samsung Food
Log in
Use App
Log in
laylita.com
By laylita.com

Bolon de verde or fried green plantain dumplings

Instructions
Prep:10minCook:35min
Bolon de verde are green plantain dumplings stuffed with cheese, chorizo or chicharrones and fried until crispy.
Updated at: Wed, 11 Dec 2024 09:23:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories283.2 kcal (14%)
Total Fat17.2 g (25%)
Carbs23.9 g (9%)
Sugars1.7 g (2%)
Protein8.6 g (17%)
Sodium370.1 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on laylita.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!