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thecuriouschickpea.com
By thecuriouschickpea.com

Afghan Kidney Bean Curry (Lubya)

Instructions
Prep:5minCook:35min
This delicious Afghan kidney bean curry is made with a spiced tomato gravy and sweet caramelized onions. It's quick and easy to make and so flavorful!
Updated at: Mon, 09 Dec 2024 07:49:30 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
8
Low

Nutrition per serving

Calories140.7 kcal (7%)
Total Fat6 g (9%)
Carbs17.2 g (7%)
Sugars4 g (4%)
Protein5.6 g (11%)
Sodium765.3 mg (38%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

14 liked
7 disliked
Easy
Delicious
Go-to
One-dish
Under 30 minutes