By crowdedkitchen.com
Tofu Teriyaki
Instructions
Prep:50minCook:40min
This vegan Tofu Teriyaki is a weeknight dinner favorite – and it's seriously better than takeout! Crispy baked tofu is tossed in a sticky, savory homemade teriyaki sauce and served over white rice and broccoli for comforting, flavorful meal.
Updated at: Mon, 09 Dec 2024 05:03:36 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories255.7 kcal (13%)
Total Fat14.5 g (21%)
Carbs20 g (8%)
Sugars8.8 g (10%)
Protein12.2 g (24%)
Sodium883.3 mg (44%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
14 ouncesextra firm tofu
pressed and sliced into 1" cubes
1 tablespoonvegetable oil
or canola
1 tablespooncornstarch
½ teaspoonfine kosher salt
black pepper
to taste
1 ½ tablespoonsvegetable oil
or sesame
⅓ cupscallions
finely chopped, divided
2 teaspoonsgarlic
minced or grated
1 ½ teaspoonsginger
fresh grated or minced
½ cupwater
⅓ cuplow sodium soy sauce
or tamari
2 tablespoonsmirin
2 tablespoonsrice wine vinegar
2 tablespoonsbrown sugar
1 ½ tablespooncornstarch
1 ½ teaspoonwhite sesame seeds
Instructions
View on crowdedkitchen.com
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Notes
15 liked
2 disliked
Easy
Go-to
Delicious
One-dish
Sweet