By Allrecipes
Granny's Okra Soup
Instructions
Prep:30minCook:1h 30min
This easy okra soup features can be made with fresh, frozen, or canned vegetables - make sure to include lots of tomatoes, okra, lima beans, and potatoes.
Updated at: Wed, 08 Jan 2025 12:23:32 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
21
High
Nutrition per serving
Calories483.5 kcal (24%)
Total Fat18 g (26%)
Carbs55 g (21%)
Sugars15.3 g (17%)
Protein27.1 g (54%)
Sodium601.4 mg (30%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupschopped tomatoes
2 cupslima beans
2 cupsokra
chopped
2 cupsred potatoes
chopped
1 cupcorn
1 cupgreen beans
½ cupcarrots
chopped
1 x 6 ouncecan tomato paste
4 cupschicken stock
1 poundground beef
½ tablespoongarlic powder
½ tablespooncelery salt
½ tablespoononion powder
1onion
small, chopped
2 clovesgarlic
crushed, or more to taste
3 tablespoonsbutter
Instructions
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