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pcrm.org
By pcrm.org

Kale and Cannellini Bean Soup

A delicious and nutritious soup you can get your family involved in preparing. It's quick to cook in an Instant Pot or to simmer on a stove. Enjoy!
Updated at: Fri, 30 Dec 2022 15:38:13 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
28
High

Nutrition per serving

Calories342.7 kcal (17%)
Total Fat2.4 g (3%)
Carbs62.4 g (24%)
Sugars8 g (9%)
Protein22.9 g (46%)
Sodium1120.8 mg (56%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet