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By food.com

Molasses - Iron Builder

Instructions
Prep:2minCook:5min
Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium.
Updated at: Thu, 12 Dec 2024 07:05:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
7
Low

Nutrition per serving

Calories60.1 kcal (3%)
Total Fat0 g (0%)
Carbs13 g (5%)
Sugars11 g (12%)
Protein0 g (0%)
Sodium0 (0%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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