By eatwellenjoylife.com
Poached Cod In Coconut Milk with Bok Choy
Instructions
Prep:10minCook:15min
This recipe is packed with flavor and super healthy! It's made with simple ingredients and comes together in under 30 minutes. Naturally paleo and low carb.
Updated at: Mon, 09 Dec 2024 07:04:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories638.4 kcal (32%)
Total Fat50.3 g (72%)
Carbs18 g (7%)
Sugars6.6 g (7%)
Protein37.5 g (75%)
Sodium989.4 mg (49%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 6 ouncecod fillets
or other flaky white fish
celtic sea salt
0.75 poundbok choy
stems sliced, leaves cut into large pieces
¾ cupzucchini
cubed
1 tablespooncoconut oil
or avocado
1shallot
large, thinly sliced
2garlic cloves
thinly sliced
1.5 inchginger
piece, peeled and cut into thin matchsticks
1fresh Thai chile
or Serrano, thinly sliced
1 x 13.5 ouncecan coconut milk
2 teaspoonsfish sauce
1 teaspooncoconut sugar
2 tablespoonslime juice
¼ cupcilantro leaves
roughly chopped
2 tablespoonsscallion greens
thinly sliced
lime wedges
for serving
Instructions
View on eatwellenjoylife.com
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