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By bon appétit
Marinated Mixed Beans
Coating the herbs in oil and soaking the shallot in vinegar prevents oxidation, so you can keep these beans for days.
Updated at: Sat, 11 Jan 2025 17:11:07 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories314.7 kcal (16%)
Total Fat19.5 g (28%)
Carbs21 g (8%)
Sugars1.5 g (2%)
Protein9.2 g (18%)
Sodium221.5 mg (11%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1shallot
finely chopped
3 tablespoonswhite wine vinegar
½ cupherbs
finely chopped, tender, such as mint, parsley, cilantro, chives, and/or dill
⅓ cupolive oil
2 x 15 ouncecannellini beans
cans, navy beans, black-eyed peas, or chickpeas, or a mix, rinsed
1 teaspoonAleppo-style pepper
or gochugaru, coarse Korean hot pepper flakes
kosher salt
Instructions
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