By sainsburys.co.uk
Chicken meatballs with cauliflower mash
Instructions
Prep:10minCook:45min
Swap the beef for leaner chicken in these scrummy meatballs. The creamy paprika sauce makes it a perfect winter warmer
Updated at: Wed, 11 Dec 2024 09:19:36 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories189.5 kcal (9%)
Total Fat10 g (14%)
Carbs13.2 g (5%)
Sugars4.9 g (5%)
Protein13.6 g (27%)
Sodium176.9 mg (9%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
onion
large
garlic cloves
chicken breasts
roughly chopped
dried mixed herbs
mushrooms
roughly chopped
egg
large, lightly beaten
cauliflowers
large, roughly cut into florets
baby leaf spinach
olive oil spray
smoked paprika
chicken stock
made with half a stock cube
half-fat sour cream
fresh parsley
chopped to serve
flaked almonds
toasted
Instructions
View on sainsburys.co.uk
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