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askchefdennis.com
By askchefdennis.com

Pan-Seared Barramundi with Clams & Shrimp

Instructions
Prep:10minCook:10min
Creating delicious restaurant-style dishes is easier than you think, and my Pan-Seared Barramundi with Clams & Shrimp is guaranteed to bring raves from your family and friends!
Updated at: Fri, 06 Dec 2024 09:24:39 GMT

Nutrition balance score

Good
Glycemic Index
13
Low
Glycemic Load
0
Low

Nutrition per serving

Calories239.4 kcal (12%)
Total Fat9.7 g (14%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein39.8 g (80%)
Sodium553.5 mg (28%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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