By yupitsvegan.com
Sweet Potato Tortilla Soup
Instructions
Prep:10minCook:40min
Delectable vegan sweet potato tortilla soup, with warming flavors and just a hint of heat - perfect for winter.
Updated at: Tue, 03 Dec 2024 03:05:02 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories332 kcal (17%)
Total Fat12.5 g (18%)
Carbs61.8 g (24%)
Sugars14.2 g (16%)
Protein9.6 g (19%)
Sodium808.2 mg (40%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1yellow onion
diced
4cloves garlic
minced
1sweet potato
medium, peeled and diced
1yellow bell pepper
or red, diced
1jalapeno
finely chopped
1zucchini
medium, diced
1 pinchground black pepper
2 tspground cumin
½ tspancho chili powder
or other chili powder
¼ tspcayenne pepper
¼ tspground coriander
1 ½ cupsfrozen corn
or use fresh if available
28 ozdiced fire-roasted tomatoes
or crushed, I used two 14 oz cans
2 ¼ cupslow-sodium vegetable broth
black beans can
cooked
1 Tbsplime juice
freshly-squeezed
tortilla chips
optional garnishes
red onion
chopped, raw
fresh cilantro
avocado
Instructions
View on yupitsvegan.com
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