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askchefdennis.com
By askchefdennis.com

Spanish Seafood Stew

Instructions
Prep:15minCook:15min
When you're looking for a seafood dish that's full of flavor and easy to make my version of a Spanish Seafood Stew is just what you're looking for. And it's easy to customize, by using the seafood that you like to eat or that you have on hand.
Updated at: Wed, 08 Jan 2025 13:13:26 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories409.9 kcal (20%)
Total Fat18.4 g (26%)
Carbs21.7 g (8%)
Sugars12.3 g (14%)
Protein36.7 g (73%)
Sodium1279 mg (64%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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