By eatingwell.com
Southwestern Sweet Potato Stew
Instructions
Prep:15min
This hearty Southwestern-inspired stew may take a while in your slow cooker, but it's so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours.
Updated at: Wed, 08 Jan 2025 12:50:48 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories160.6 kcal (8%)
Total Fat0.6 g (1%)
Carbs34.7 g (13%)
Sugars5.8 g (6%)
Protein4.8 g (10%)
Sodium413.1 mg (21%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupslower-sodium vegetable broth
2 cupswater
1.5 poundssweet potatoes
peeled, and cut into 2-inch pieces
½ cuponion
medium, chopped
2cloves garlic
minced
1 ½ teaspoonsdried oregano
crushed
1 teaspoonchili powder
½ teaspoonground cumin
¼ teaspoonsalt
1 x 15 ouncehominy
can, golden, rinsed and drained
1 x 15 ounceno-salt-added black beans
can, rinsed and drained
1poblano chile pepper
roasted, seeds removed, and cut into thin strips
fresh cilantro
chopped, optional for serving
lime wedges
Instructions
View on eatingwell.com
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