By skinnytaste.com
Instant Pot Indian Chicken and Rice Pulao
Instructions
Prep:5minCook:25min
Instant Pot Chicken Pulao comes together in just 30 minutes, with basmati rice, chicken breasts, and a few aromatics and spices. The perfect introduction to Indian cuisine!
Updated at: Mon, 09 Dec 2024 04:37:41 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories373.4 kcal (19%)
Total Fat6.6 g (9%)
Carbs40.3 g (16%)
Sugars1 g (1%)
Protein34.5 g (69%)
Sodium810.3 mg (41%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 ½ cupsbasmati rice
1 tablespoonfresh ginger
grated
1 tablespoonminced garlic
1 tablespoonfreshly squeezed lemon juice
2 teaspoonskosher salt
1.5 poundsboneless skinless chicken breasts
cut into 1-inch pieces and patted dry
1 tablespoonghee
or butter or even oil to make dairy free
1 teaspooncumin seeds
2green cardamom pods
or 1/4 teaspoon ground cardamom
2 inchcinnamon stick
2bay leaves
1red onion
large, thinly sliced
2hot green chiles
sliced, optional
1 ¼ cupswater
½ cupfresh cilantro
chopped
lemon wedges
for serving
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
