By kristineskitchenblog.com
Vegetable Barley Soup
Instructions
Prep:20minCook:1h
This Vegetable Barley Soup is one of our favorite vegetable soup recipes. It's hearty and healthy, packed with colorful veggies and barley in a rich and flavorful broth. Make it on the stove top, or follow the slow cooker or Instant Pot instructions in the notes below.
Updated at: Mon, 23 Dec 2024 11:49:51 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories223.6 kcal (11%)
Total Fat7.6 g (11%)
Carbs36.4 g (14%)
Sugars6.1 g (7%)
Protein4.5 g (9%)
Sodium570.2 mg (29%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
1yellow onion
medium, chopped
3 ribscelery
chopped
3carrots
sliced into 1/4-inch thick rounds or half rounds if large
4cloves garlic
minced
¾ cuppearl barley
rinsed
1 teaspoonitalian seasoning
1 teaspoondried thyme
½ teaspoonsalt
or to taste
½ teaspoonblack pepper
6 cupslow sodium vegetable broth
plus more as needed
15 ouncecan petite diced tomatoes
1bay leaf
0.5 poundYukon gold potatoes
1-2 potatoes, chopped into 3/4-inch pieces
¾ cupfrozen green beans
Instructions
View on kristineskitchenblog.com
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Notes
7 liked
0 disliked
Makes leftovers
Delicious
Special occasion
