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familystylefood.com
By familystylefood.com

One-Pot Cauliflower and Chickpea Stew

Instructions
Prep:10minCook:30min
A delicious 30-minute vegetarian or vegan chickpea stew with Indian-style masala spices, cauliflower and a hearty tomato base.
Updated at: Tue, 30 Jul 2024 09:12:50 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories270.2 kcal (14%)
Total Fat10.3 g (15%)
Carbs37.4 g (14%)
Sugars9.5 g (11%)
Protein10.4 g (21%)
Sodium1745.9 mg (87%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

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