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evolvingtable.com
By evolvingtable.com

Mexican Breakfast Casserole Recipe

Instructions
Prep:20minCook:50min
Say goodbye to the morning hangry because this Mexican Breakfast Casserole is so easy to prepare ahead of time and pop in the oven when you're ready to eat! The classic breakfast casserole gets a little bit of a Mexican cuisine flair with layers of fluffy eggs, spicy salsa, ground taco meat, black beans, corn, cheese, and corn tortillas.
Updated at: Thu, 09 Jan 2025 11:53:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories411.8 kcal (21%)
Total Fat22.7 g (32%)
Carbs26.6 g (10%)
Sugars2.8 g (3%)
Protein24.1 g (48%)
Sodium1032.8 mg (52%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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