By theveganlunchbox.co.uk
Vegan Mushroom Soup with Fennel & Dill
Instructions
Prep:5minCook:25min
The most delicious vegan mushroom soup flavoured with fennel and dill and finished with some vegan cream for a luxurious dairy-free soup.
Updated at: Mon, 09 Dec 2024 07:07:49 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories129 kcal (6%)
Total Fat6.3 g (9%)
Carbs15.6 g (6%)
Sugars7.8 g (9%)
Protein5.6 g (11%)
Sodium695.4 mg (35%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 stalkcelery
finely sliced
1fennel
small, finely sliced
2 clovesgarlic
crushed
500gmushrooms
sliced
1 tablespoondried dill
or a handful of fresh dill
800mlvegetable stock
3 vegetable stock cubes
1 tablespoonflour
to make a slurry to thicken the soup
4 tablespoonsvegan cream
1 pinchsalt
1 pinchpepper
Instructions
View on theveganlunchbox.co.uk
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