By bunsinmyoven.com
Cajun Chicken Pasta
Instructions
Prep:10minCook:20min
This one pot pasta recipe is loaded with tender chunks of chicken in a Cajun cream sauce. We love how everything cooks in one pot with minimal prep and clean up.
Updated at: Mon, 09 Dec 2024 07:26:30 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories512 kcal (26%)
Total Fat17.2 g (25%)
Carbs53.9 g (21%)
Sugars8.1 g (9%)
Protein38.3 g (77%)
Sodium1176 mg (59%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
1 tablespoonbutter
1 tablespoonCajun seasoning
divided
1sweet onion
medium, diced
1green bell pepper
medium, diced
2cloves garlic
minced
8 ouncespenne pasta
2 cupschicken broth
14.5 ouncescanned fire-roasted diced tomatoes
drained
¾ cupshalf and half
2 ouncescream cheese
6 ouncesfresh baby spinach
rinsed and dried
Instructions
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Notes
10 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
