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thefirstmess.com
By thefirstmess.com

Smoky Vegan French Lentil Soup with Tomatoes & Tarragon

Instructions
Prep:20minCook:55min
My favourite smoky vegan French lentil soup with tomatoes, smoked paprika, tarragon, and garlic. A simple recipe that's high in protein with only 10 core ingredients.
Updated at: Sun, 19 Jan 2025 07:51:42 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
9
Low

Nutrition per serving

Calories211.9 kcal (11%)
Total Fat8.1 g (12%)
Carbs26.9 g (10%)
Sugars6.6 g (7%)
Protein10.8 g (22%)
Sodium809.6 mg (40%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

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