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By chloeting.com
Sweet Potato Egg Muffins
Instructions
Prep:5minCook:15min
Sweet potato, spinach, eggs and cheesy goodness make up this super quick and easy, low-carb, one-pan dish. 5min prep then chuck it in the oven and you're done. Healthy, filling and nutritious, it's perfect for busy mornings or a post workout snack.
Updated at: Fri, 13 Dec 2024 22:13:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories216.1 kcal (11%)
Total Fat12.8 g (18%)
Carbs8.2 g (3%)
Sugars1.8 g (2%)
Protein16.2 g (32%)
Sodium632.8 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on chloeting.com
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