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avocadotoastrecipes.com
By avocadotoastrecipes.com

Tofu Avocado Toast

Instructions
Prep:2minCook:8min
Avocado toast with tofu is the perfect way to start your morning because it's healthy, satisfying, and extremely simple to make. This easy recipe has a source of carbs, protein, and fats to make a well-balanced meal!
Updated at: Mon, 13 Jan 2025 06:32:29 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories421.1 kcal (21%)
Total Fat31.4 g (45%)
Carbs19.2 g (7%)
Sugars3.3 g (4%)
Protein19.6 g (39%)
Sodium946.2 mg (47%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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