By forkfulofplants.com
Vegan Mongolian Beef
Instructions
Prep:10minCook:15min
This vegan Mongolian beef is super easy, significantly healthier than its takeaway counterpart, and tastes just as good! The perfect meal after a busy day.
Updated at: Fri, 06 Dec 2024 09:16:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat5.5 g (8%)
Carbs9.8 g (4%)
Sugars5.6 g (6%)
Protein3.9 g (8%)
Sodium749.9 mg (37%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 blockfirm tofu
pressed
1 tsprapeseed oil
or oil of choice
1 tspsoy sauce
1 tspwater
1 Tbspcornflour
1 Tbsprapeseed oil
or oil of choice
½ tspginger
minced
2garlic cloves
minced
¼ tspchinese five spice
¼ tspchilli flakes
1 tsporange zest
optional
3 Tbspsoy sauce
2 Tbspwater
2 Tbspbrown sugar
2 tspcornstarch
mixed with 1 tbsp water
2spring onions
chopped
Instructions
View on forkfulofplants.com
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