By skinnytaste.com
Skinny Slow Cooker Pernil (Puerto Rican Pork)
Instructions
Prep:15minCook:8h
Pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano and slow cooked all day in the slow cooker.
Updated at: Tue, 29 Oct 2024 02:05:35 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
2
Low
Nutrition per serving
Calories205.6 kcal (10%)
Total Fat6 g (9%)
Carbs4.6 g (2%)
Sugars2.7 g (3%)
Protein31.7 g (63%)
Sodium939.6 mg (47%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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