By jenneatsgoood.com
CHOPPED MEDITERRANEAN INSPIRED CHICKPEA SALAD
Instructions
Prep:20min
Finding a good no bake savory meal prep recipe can be so hard, so when I first created this chopped mediterranean inspired chickpea salad I knew it was a winner. I've already made this one multiple times for part of my Sunday meal prep because it's so easy and SO delicious. Get your veggies and protein in a simple way by making this chopped salad.
Updated at: Mon, 09 Dec 2024 06:36:57 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories465.9 kcal (23%)
Total Fat29.4 g (42%)
Carbs27.8 g (11%)
Sugars4.6 g (5%)
Protein21.7 g (43%)
Sodium1882.1 mg (94%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1english cucumber
large, halved u0026 cut into thirds
3roasted red peppers
15 ozartichoke hearts
can, drained u0026 rinsed
½ cuppitted kalamata olives
15 ozchickpeas
can, drained u0026 rinsed
8 ozmozzarella ball
cut into small cubes
¼ cupolive oil
¼ cupred wine vinegar
0.5juice of lemon
1 tspsalt
+ additional to taste
½ tspblack pepper
1 tspdried oregano
1 tspdried basil
1 tspgarlic powder
¼ tspred pepper flakes
½ cupbasil leaves
fresh chopped
Instructions
View on jenneatsgoood.com
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Moist
Sweet
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