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mjandhungryman.com
By mjandhungryman.com

Vegan vegetable quinoa muffins

Instructions
Prep:10minCook:20min
Made with healthy ingredients like broccoli, carrots, and quinoa, these egg and dairy-free vegetable muffins with quinoa are perfect for baby led weaning and school lunchboxes.
Updated at: Mon, 09 Dec 2024 07:08:07 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories157.3 kcal (8%)
Total Fat10.3 g (15%)
Carbs14.6 g (6%)
Sugars1.1 g (1%)
Protein2.3 g (5%)
Sodium94.7 mg (5%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on mjandhungryman.com
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